About

Lauren is a Licensed Marriage and Family Therapist with specialized training in Expressive Arts Therapy, Dance Therapy, Mindfulness, and Trauma-Informed Yoga. From a young age, she was drawn to the arts as a vehicle for self-expression. Through both personal and professional experiences, Lauren developed a deep belief in the transformative power of creative expression to support individual and collective healing.

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Inspired by the intersection of the arts and social justice, she set out to make arts and wellness more accessible to young people in need. Over the past 10 years, Lauren has worked with individuals, groups, and families across the lifespan, in both community settings and private practice. Drawing on her background in dance and yoga, she skillfully integrates somatic approaches into multi-modal expressive arts, helping people to remember the wisdom of their bodies. Lauren is passionate about creating brave and safe spaces that support people of all ages in reconnecting—to themselves, to the earth, and to one another.

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In her personal time, she can be found singing, dancing, spending time in nature, hanging with her family, and cuddling with her puppy Toni.